Includes 6 workbooks with a total of 50 pages of practical support for neurodivergent women!

1. Establishing Healthy Boundaries: A Guide to Communicating Your Needs and Limits

2. Managing Energy Levels: A Guide to Energy Spending and Spoon Theory

3. Journaling for Mental Wellness: A Quickstart Guide for Neurodivergent Women

4. Embracing Your Neurodiversity in Motherhood: 30 Days of Strategic Self-Reflection

5. Navigating Sensory Overload: Prevention & Recovery Strategies

6. Living Aligned: A Guide to Discovering and Prioritizing Your Values